Discover your potential! Work with a certified YMCA Personal Trainer and accomplish your wellness goals. Regardless of age or fitness level, personal attention and expert advice will help you achieve maximum results and avoid injury.


Personal Training Rates and Packages:

1/2 Hour Session$20$30
One Hour Session$40$60
4 One Hour Sessions$150$230
8 One Hour Sessions$280$440
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Please contact Beth McKinney, Wellness Director, at 336.387.9622 for additional questions.